R&Be active

6. Be Your Best

Be Your Best is a FREE healthy lifestyle programme that supports families in Surrey to live a healthier lifestyle.

The programme includes:

  • six one-to-one sessions, delivered face-to-face and virtually
  • zoom based group learning sessions

Families are expected to engage in at least 12 sessions while on the programme.

Be Your Best is for families with children aged 0 to 12 years old who are above the healthy weight range and are either living or going to school in Surrey.

How to join Be Your Best

Families can refer themselves