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5. Be Your Best
Be Your Best is a FREE healthy lifestyle programme that supports families in Surrey to live a healthier lifestyle.
The programme includes:
- six one-to-one sessions, delivered face-to-face and virtually
- zoom based group learning sessions
Families are expected to engage in at least 12 sessions while on the programme.
Be Your Best is for families with children aged 0 to 12 years old who are above the healthy weight range and are either living or going to school in Surrey.
How to join Be Your Best
Families can refer themselves